# Beyond Personal Training

> Beyond Personal Training is a Melbourne-based personal training studio with locations in Brighton, Prahran, and Ivanhoe. We specialise in tailored strength and mobility programs for busy professionals over 40 who want to live stronger, move easier, and feel better.

## About

Beyond Personal Training delivers 1-on-1 personal training, small-group fitness, nutrition coaching, and mobility & recovery programs. Our community focus is on long-term health, longevity, and wellness — helping busy people reclaim strength, mobility, and quality of life through programs designed for their bodies and goals.

## Services

- **Personal Training** — 1-on-1 sessions designed for your body and goals.
- **Group Fitness** — Small-group sessions for those who thrive on community.
- **Nutrition Coaching** — Supportive guidance to help fuel your body's needs.
- **Mobility & Recovery** — Speed up recovery, enhance movement, and reduce pain.

## Locations

- **Brighton** — 1/475 Nepean Hwy, Brighton VIC 3186. Phone: 0437 104 282.
- **Prahran** — 1/266 Chapel Street, Prahran VIC 3181. Phone: (03) 9510 8977.
- **Ivanhoe** — 1/137-139 Upper Heidelberg Road, Ivanhoe VIC 3079. Phone: (03) 9497 3824.

## Key Pages

- [Home](https://beyondpt.com.au/): Services, locations, community, and free-consultation booking.
- [HTML Sitemap](https://beyondpt.com.au/sitemap): Human-readable site map.
- [XML Sitemap Index](https://beyondpt.com.au/sitemap-index.xml): Machine-readable sitemap for crawlers.

## Booking

Free consultations can be booked from any page via the "Book a Free Consultation" button, which opens an embedded Mindbody booking widget.